Product Description
Lose weight without dieting, calorie-counting οr using wіƖƖ-power. It’s rіɡht! Allen Carr’s eating рƖοt allows уου tο delight іn eating, savour flavours аnԁ lose wight. Yου саn: eat уουr favourite foods; follow уουr natural instincts; avoid guilt аnԁ remorse; delight іn thе flavours οf original foods; ԁο away wіth digestive ailments; learn tο re-educate уουr tastes; аnԁ, Ɩеt уουr appetite bе уουr guide. “Allen Carr’s Simple Way tο Stοр Smoking” hаѕ hеƖреԁ millions οf smokers tο quit. Now hе turns hіѕ logical, common-sense аррrοасh tο food. Thеrе аrе nο dos οf don’ts, οnƖу principles tο follow thаt wіƖƖ lead tο healthier eating, greater well-being аnԁ permanent weight loss…. More >>
Allen Carr’s Easyweigh tο Lose Weight
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{ 5 comments… read them below or add one }
I finished reading this book today, but its effects have already taken effect: I lost 10 pounds in 2 months. But the most important thing about the book is the way concepts are assimilated and you can really FEEL the changes inside. I think this is just the beginning of a healthy way of eating for years to come. Losing weight will just be one consequence. I had read Fit for Life in the 80′s and Allen Carr’s book transmits a similar concept, in a different way. I strongly recommend this book even if you are not overweight, for you and your family, specially if you are a parent.
Rating: 5 / 5
I didn’t find this book on the same level as his smoking and drinking books but it was good. All of his arguments were explained clearly, even if I didn’t agree with them. I liked that he took a stance of moderation on this topic. Overall, it has motivated me to eat healthier. I am much more conscious of what I put in my mouth.
Rating: 4 / 5
Let me preface this with the fact that I am a huge supporter of Allen Carr. I quit smoking and drinking w/ his books, and although I don’t really have a huge weight problem, I was compelled to at least check out easyweigh. As a a result of this book (and others) I have managed to lose about 15lbs and feel better than ever. Had I never read Allen Carr’s other books, I don’t think this book would have done much for me on it’s own. Yes… Easyweigh is quite bonkers at times. It is unfortunate that Easyweigh was not developed further because it did have a lot of potential…. it’s almost as if he had run out of steam. Unfortunately, there is too much ranting and disconnected and incomplete thoughts throughout. However, since I am familar w/ the ways of Carr, I could pick and choose the gems of wisdom that do in fact exist. I would still recommened checking the book out, especially if are familiar with Easyway in general. Easyweigh is certainly not strong enough to stand on its own as a guide to better nutrition, but is great supplemental tool and worth every penny. Good Luck!
Rating: 3 / 5
This book will shake your world – first time I’ve read it I thought: Yea, right, I’ll die before I get to that food. But I could do the first step – eat only fresh fruits for breakfast… After that my taste started changing and other foods became acceptable, things I though I could not live without stopped tasting so good. So my diet slowly shifted from procecessed to fresh. No counting calories, I still eat when I’m hungry (just stop when I’m no longer hungry – don’t wait until you feel full) and enjoy food. In 2 months I’ve lost 10 pounds. Careful – this book is not for everyone – people who don’t like fuits will not appriciate it.
Rating: 5 / 5
To begin with, I am irritated by the negative reviews of this book. They are baseless, the people who wrote them obviously were not open minded when they read the book. They are probably somewhere looking for clothes large enough to hold their mass.
The book has helped me tremendously. In my mind it is groundbreaking material because of the way it’s presented. You should have success with this book if you read it with an open mind and follow all of the directions. I have been enjoying my fruit for breakfast and I feel great almost all of the time. I hope some other readers will provide accurate reviews of this book so that it can help a greater number of people.
I wish anyone reading my review the best on their journey to a healthier, thinner future.
Rating: 5 / 5